Jennifer Pilates Comprehensive Teacher Training is devoted to teaching the classical work of Joseph Pilates. Our Comprehensive training includes the Mat, Reformer, Cadillac, Chair, Barrels and Small Pilates Accessories. We have two convenient locations Boston and Cape Cod.

The training program at Jennifer Pilates Wellness Studio focuses on preparing individuals t teach the Classical Method of Pilates with clarity and sensitivity to individual needs and through understanding of body mechanics. Jennifer teaches a maximum of ten trainees at a time, making this course personal and unique. She leads her trainees through an apprenticeship which consists of an intensive 6 month study (450 hours) of the Classical Pilates Method.

 

Learning Goals:

*  Learning the principles of cores stability, breathing and alignment with exercises

*  Learning all levels an sequence of Pilates Beg/Adv. exercises

*  Learn how to teach a 60 minute Pilates Session (including modifications)

*  Verbal and imagery communication for performance and client motivation

*  How to develop dynamic programs for private and group sessions

 

Expectation Goals:

At the end of your training you will be able to plan, teach and modify the beginner through advance levels of the Pilates Mat exercises.  These basic principles of teaching will carry you forward to the highest level of teaching achievement in every aspect of the fitness industry.

 

Completion Requirements:

*  Minimum 80% on all written and practical exams

*  Successfully complete all required hours

*  Complete and send in all written exams, training logs and videos.

* Written Exams: Levels & Reps, Anatomy Muscles & Skeletal, Pilates History, Return to Life Essay.
* 2 Practical Exams (1) Practical Performance, (1) Final Performance,(1) Practical Teaching,  (1) Final Teaching.

*The following hours are to be completed before certification is granted*