JENNIFER PILATES

Private Pilates Session
Personalized one-on-one sessions, train the body and mind to work together toward the goal of overall body and mind balance. Whether you are in top shape or recovering from serious physical injury, receive individualized attention and patient, careful teaching to achieve both your physical and mental fitness goals. Sessions are 50-minutes in length.
Duet Pilates Sessions
A group session with two clients, duets are a cost effective way to get a personalized workout! Grab a friend, colleague or partner and start your Pilates Program today! This workout combines the Pilates equipment & mat work. This combination strengthens, tightens, tones and stretches for one of the best workouts ever! *Prerequisites: Healthy individuals who had at least 1-3 private sessions. This session is not for those with injuries.* *2 clients only* Sessions are 50-minutes in length.
Restorative Pilates Private Session
Personalized one-on-one session, enjoy this active therapeutic session training the body and mind to work together toward the goal of overall health and wellness. Incorporating Pilates equipment and props to strengthen and stretch while melting away tension and fatigue. *This session is appropriate for those recovering from injury, sore muscles and childbirth.* Sessions are 50-minutes in length.
Golf Conditioning Pilates with JENNIFER PILATES
Power Pilates Group Mat Classes
Advanced Pilates Instructor and Celebrity Trainer Jennifer Pilates leads this fat burning, muscle sculpting Pilates workout! Through Classical Pilates mat exercises, you will tone, sculpt and strengthen the "Powerhouse Pilates Core" just like the celebrities! This combination strengthens, tightens, tones and stretches for one of the best workouts ever! Loose inches & Gain Confidence with Jennifer Pilates Mat Classes! Classes are 50-minutes. Classes are Monday & Wednesday @ 6p.m., Sign-Up is Required.
