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Celebrity Trainer, Coach & Intuitive Advisor
Author, Top-Rated Podcast Host
and Beacon of Light! (Really!)
Specializing in regenerative health & wellness to heal your body, mind and spirit.
Welcome to my cozy world, our "ah-ha" place of transformation, healing, and empowering success!
Join the Empowered Within Community
Introducing the LifeWave X39™ patch. A historic breakthrough in stem cell activation technology. The first product ever that is designed to Activate your body’s own stem cells.
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Join the Empowered Within
Holistic Health & Wellness Community
Empowered Within With Jennifer Pilates Top-Rated Podcast
Empowered Within is Your Soul Quenching, Powerful Coaching Podcast that will Set Your Soul on Fire! Leading experts, celebrities, spiritual healers, culture changers and I share our real life stories and experiences of how we've overcome obstacles and struggles to living an empowered life from within. We'll also share our top secrets to everything from health and fitness to happiness and spirituality, finances and so much more! Tune in today for the latest Empowered Within episode with your host, me - Jennifer
What is Somatic Healing?
Somatic healing, is a practice that aims to help heal PTSD and CPTSD and other emotional health issues through the connection of body, mind and spirit. This body-centric approach works by helping to release stress, tension, and trauma stored in the body.
What is a Somatic Healing Session Like?
The techniques used in Jennifer's Somatic Healing Program include: breathing exercises, movement, mindfulness and other pilates body-mind method techniques. Somatic healing techniques are body, mind and spirit focused to help you calm your nervous system that has been overloaded by trauma, stress, anxiety, and fatigue. This is not a Pilates workout or Training session. This is an exclusive Pilates Somatic Healing session aligning body, mind and spirit.
The Change will explore powerful thought-provoking insights that will take you on a journey of self-discovery and personal empowerment that will touch every area of your life.
Embrace your inner power and transform your life! Grab your copy of The Change: Insights Into Self Empowerment now and start your journey today. Click below to order!
“I started my Pilates practice over two decades ago after being in a traumatic car accident. I had no idea that my Pilates rehabilitative program would not only change me physically but also alter the direction of my life. Through Pilates I was guided to a deeper understanding of the Body, Mind & Spirit which enhanced my spiritual gifts and elevated my abilities as an intuitive healing empath.
– Jennifer
"My mission is to help you discover your own truths, gain self-empowerment and in-turn transform Body, Mind and Spirit.” – Jennifer
Are you ready to transform your body, mind, and spirit? Look no further than Jennifer Pilates, the ultimate destination for holistic wellness. For over two decades, Jennifer has been a leading voice in the health and wellness industry, helping clients all around the globe achieve their goals and unlock their full potential.
As an inspirational thought leader, Jennifer has helped countless individuals to not only improve their physical health but also to nourish their minds and spirits. Her celebrity status as an empowerment coach and trainer has earned her a reputation as one of the most sought-after professionals in the field. And as an internationally renowned intuitive-medium and Reiki Master Jennifer brings a spiritual dimension to her work that sets her apart from the rest. Her approach is both practical and spiritual, and she has an innate ability to see things that others can't.
Jennifer is a multi-passionate entrepreneur, detail-loving, and stubborn-as-heck achiever. Her unshakeable optimism and philanthropic spirit have made a significant impact on the lives of countless people. Jennifer is a self-care activist who encourages people to take care of themselves both mentally and physically.
As a fur-baby momma and ocean-loving intuitive-empath, Jennifer has a deep connection with nature and the universe. She believes that true transformation can only happen when we align our mind, body, and spirit with the energy of the universe. Her top-rated podcast, Empowered Within, is a testament to her commitment to empowering others and spreading positivity in the world.
So whether you're looking to transform your body, empower your mindset, or align with your spiritual side, look no further than Jennifer Pilates. Let Jennifer guide you on your journey towards becoming the best version of yourself! Get ready to feel inspired, empowered and motivated like never before!
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